I buy most of my vitamins at Thrive Market.  From their house brand, Garden of Life, and Nordic Naturals.  I do the auto ship and save, so to save a bit of money and to ensure I don’t run out.  You can find everything but their brand on amazon, or at your local health food store.  Honestly, I need my mom to come on here and talk about supplements, because she has been taking supplements for as long as I can remember.  Truly, there’s no one more knowledgeable about health than my mom.  She’s always been aware of what goes on her skin and in her body.  She goes to bed researching this kind of stuff, and always has!  Health is her hobby.

While not a vitamin, I am finally full on into CBD.  Finally!  I first tried the drops, and couldn’t quite get the dosage right and I also had a texture issue with them.  So I’ve now been on the once a day soft gels, and the cream as needed- you can use sarahgtucker for 15% off.  I AM COMPLETELY blown away by the cream.  So is JB and my dad!  I first tried it on my back just before Christmas.  I had spent the entire day wrapping, and hunched over.  My back was hurting.  I figured I’d try it instead of popping an ibuprofen.  Low and behold my pain was gone.  Then I started evangelizing about it to everyone.  LOL.  Same kinda stories JB and my dad have though now, and are on board with this cream!

Here’s the rundown of my daily vitamins:

*In the morning I take them after breakfast, with water.  Some supplements are more effective on an empty stomach, but I have never been able to tolerate that.

•  Chelated Zinc – The chelated makes it easier for your body to absorb.  Zinc is an immune system booster!
• Raw Vitamin C – Another immune system booster!  also aids a healthy heart skin and eyes.  This one has live probiotics and enzymes to support a healthy digestion.
• Raw B complex – Gives you mental and physical energy (hello!  I need this!), good for heart and blood health, helps with stress.
• Omega 3 – great for cognition, heart health, immune support.  This really helps my dry skin!  And this one does not give you fish burps!
• Calcium, Magnesium citrate with Vitamin D3 – This is a thrive market mix that’s currently not available!
• CBD soft gel